CrossFit Tuath

Thursday, 6/10/2021

6/10/2021 - CF Strength
Alt EMOM x10min
Even: 10 Alt Pistols
Odd: 3-5 HSPUs
6/10/...

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CrossFit Tuath

Wednesday, 6/9/2021

Wittman

 U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, MT, assigned ...

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CrossFit Tuath

Tuesday, 6/8/2021

6/8/2021 - CF Skill

Every 90sec x 12min

2 Turkish Get Ups

*Athletes can choose t...

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CrossFit Tuath

Monday, 6/7/2021

Back Squat
Bach Squat
5x5

Superset w/
10 Barbell Good Mornings or KB Goatbagger

*B...

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CrossFit Tuath

Sunday, 6/6/2021

6/6/2021 - CF WOD A

3 Rounds for time of:

400m run

30 Thrusters, 45/35


2 Rounds f...

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CrossFit Tuath

Saturday, 6/5/2021

6/5/2021 - CF WOD A

For Time: (35min Cap)

Buy-In

60/50 Cal Row


Then

30 Rounds

3 Cle...

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CrossFit Tuath

Friday, 6/4/2021

6/4/2021 - CF Strength

Alt EMOMx12 (40on/20off)

1st Min: Plank + Shoulder Taps

2...

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