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1/3/2021 - CF WOD AFor Time21-15-9Strict HSPUsClean & Jerk 115/753 Rounds...
12/12/2020 - CF WOD A
Strongman Teams of Two
"Don't Drop The Baby"
25min AMRA...
1/15/2021 - CF Strength
Squat Cleans (20min)
2x2 @ 70%
1x2 @ 75%
1x1 @ 80%
Al...